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Health & Lifestyle Archive
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Easy remedy for back pain with Yoga
Posted on February 16, 2012 | No CommentsGot an aching back? Well, don’t panic as you’re not alone. Nearly a third of adults 18 and older experience lower back pain, according to the latest study. However, new... -
Rice does not make you fat
Posted on December 20, 2011 | No CommentsThere is a Chinese proverb regarding rice and it says – “Without rice, even the cleverest woman cannot cook”. This prvoverb also holds true for most of the Indians as... -
How to take care of your teeth and have a better dental hygiene
Posted on June 1, 2011 | No CommentsHere are some oral care habits you need to adopt to ensure overall wellbeing of your mouth, teeth and gums. Follow these steps and you will be able to prevent... -
Benefits of Vitamin K2 Diet
Posted on May 3, 2011 | No CommentsVitamin K2, or menaquinone, has garnered increasing amounts of attention in recent years. It is famous as BONE BUILDER, as it is reported to help maintain bone strength by affecting... -
NATURE’S BOUNTY – Exercising in open Green makes you fit
Posted on April 17, 2011 | No CommentsYou get a lot out of exercising regularly year-round, at the gym or running. But ever wondered why you get so much more out of a back-packing trip. Why, though... -
How to break addiction to junk food
Posted on February 25, 2011 | No CommentsUntil recently, scientists didn’t believe people could become junk food junkies. But a new research reveals that the same neurological and behavioral patterns seen in cocaine and heroin addicts are... -
Eat Orange foods to live longer
Posted on February 16, 2011 | No CommentsA large study has discovered that people who have the most alpha-carotene – an antioxidant found chiefly in pumpkins and carrots – in their blood have a 61 percent lower... -
Health Benefits of Greens in your Diet
Posted on February 15, 2011 | No CommentsWe all know that eating green vegetables is a very healthy option for us, but almost everyone dislikes eating greens, whether it’s the young or the old, men or women.... -
What is Carpal Syndrome
Posted on February 13, 2011 | No CommentsCarpal tunnel is a narrow passageway in the wrist on the same side as the palm. When the wrist is bent for a prolonged duration repeatedly (eg, typing), it compresses... -
How to get good sound sleep
Posted on November 14, 2010 | No CommentsLack of sleep can play havoc on your immune system. Sleep well for overall wellbeing
