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Food & Nutrition Archive
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Coconut Water – Cure for All ?
Posted on March 3, 2012 | No CommentsCoconut water is the clear liquid found inside coconuts, and advocates claim that it possesses unique nutritional qualities. lt contains an array of sugars, vitamins, minerals and amino acids, and... -
Rice does not make you fat
Posted on December 20, 2011 | No CommentsThere is a Chinese proverb regarding rice and it says – “Without rice, even the cleverest woman cannot cook”. This prvoverb also holds true for most of the Indians as... -
How to break addiction to junk food
Posted on February 25, 2011 | No CommentsUntil recently, scientists didn’t believe people could become junk food junkies. But a new research reveals that the same neurological and behavioral patterns seen in cocaine and heroin addicts are... -
Eat Orange foods to live longer
Posted on February 16, 2011 | No CommentsA large study has discovered that people who have the most alpha-carotene – an antioxidant found chiefly in pumpkins and carrots – in their blood have a 61 percent lower... -
Health Benefits of Greens in your Diet
Posted on February 15, 2011 | No CommentsWe all know that eating green vegetables is a very healthy option for us, but almost everyone dislikes eating greens, whether it’s the young or the old, men or women.... -
Why not to skip breakfast
Posted on November 3, 2010 | No CommentsDon’t skip breakfast! There’s a reason why it is the most important meal of the day -
Coconut Water : Another hangover remedy
Posted on September 6, 2010 | 1 CommentTime magazine reports that coconut water is a cure for the hangover. Though research to support the drink’s claim as a panacea is sketchy at best, coconut water does contain...
